Last day of August and one day to go for my final weigh in of this campaign. I can report no change again still 211lb same as last few days. So maybe if I can lose a lb by tomorrow I'll put the months loss into double figures which I suppose is good in a month.
Tomorrow I'll be putting together my next plan and targets.
The comments on my last post firstly from "losing 100" about exercise every day will certainly be in plan but "Reginas" comment about food intake is the important part wont be forgotten, both are important.
No comments:
Post a Comment