The last two days I've been able to report the loss of 1lb and sort of hoped I could report a hat trick this morning but it wasn't to be as I weighed in at the same 215lb as yesterday. Still cant expect miracles and the trend is still in the right direction.
Had a bit of pain in my ankle for a week or so but this morning it was really sore couldn't put any weight on but it is feeling a lot better now I've got moving. Suspect there is something moving about in there, chipped bone or something thats what it feels like.
1 comment:
excellent work my friend!
go to the dr and get your ankle checked. man alive, only a male would say, mmm chipped bone or something I suspect and carry on!!!
xxx
hi Paula
:-)
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