Happy that I've hit the first milestone of my current weight loss campaign as you can see below toda I weighed in at 211lb which is 14lb lost since the start of the year and we all know 14lb is 1stone. I reckon its a good time to hit a target with my holiday comng up, hopefully i can maintain in Lisbon although its holiday and normally i put on weight.
In my favour the City is apparently quite hilly so walking could be hard work so possibly I wont do much damage.
Still its more about fitness and my knee seems to be clearing up so I'm hoping to up the exercise which can only be a good thing.
Story so far :-
Start Weight (4th Jan) - 225lb
11th Jan - 223lb
18th Jan - 221lb
25th Jan - 218lb
1st Feb - 217lb
8th Feb - 217lb
15th Feb - 216lb
22nd Feb - 215lb
29th Feb - 212lb
7th Mar - 211lb
1 comment:
Awesomeness! Go you!
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