Just 1lb lost this week but a loss is a loss so I'm happy.
Start Weight (4th Jan) - 225lb
11th Jan - 223lb
18th Jan - 221lb
25th Jan - 218lb
Weight today - 217lb
So thats the first month over and I'm 8lb lighter, same in february and I'll be really pleased.
1 comment:
Well done Mick! Glad someone is sticking to their new years resolution! Although I have lost a little bit since starting this new job! SHARLENE
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