Bravely this morning I jumped on my scales to see what damage I had done on my Chicago trip. Well I must say I was delighted to have only gained 1.4lb. Last weigh in was 209lb and today it was 210.4lb. I'll just remind everyone my scales are about 10lb out so this is really 220.4lb but as long as I use the same scales it doesn't matter.
So now I want to get motivated to lose some more weight making my scales dip below 200lb is a good target for the coming weeks, say before my next vacation.
No comments:
Post a Comment