Well here we go again my next weight loss campaign is underway, I've bought some scales and week one as been a resounding success.
Start Weight (9th Nov) - 238lb
Weight Today - 233lb
Gain/Loss this week - -5lb
Gain/Loss from start - -5lb
Todays Target - 237lb
+/- Target - -4lb
A big loss know but probably more due to been over heavy last week following my Blackpool weekend.
So its off to Spain for a week now so don't expect a loss to report next week although I'm hoping to exercise a bit so who knows. Next weigh in will be on my return (Wed 24th) then I'll keep it every Wednesday.
Eventually I'd like to get under 200lb and reckon I should aim at a pound per week average. If I can achieve my target at that rate it would be 3rd August when I get there.
3 comments:
Looking ahead to August 3rd is a good idea.
Spain, ahhh, my first and only trip abroad with Matt and a place well remembered. I hope Barcelona is in your plans.
slow and steady hon, you know all this though! xxx
enjoy Spain... am really really jealous! lol
Arlene,
Its along way ahead but I wanted to give myself a genuine goal. The date is more to do with my target weight and achievable rate than just sticking a pin in the calendar.
San,
Yes I know it, Spain was fun xx.
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