Today I've started my new weight loss plan with a aim of keeping to an average of no more than 2,000 calories per day. Its going to be tough especially coming on top of a Chistmas/New Year vacation where I certainly didn't go careful on food and drink.
I put on 9lb during the break so now weigh in at 207lb, plan is to weigh in and report my calorie count every Monday.
On some special occasions out of my normal routine (weekends away, holidays, partys, etc) i'll relax my calorie intake and not count them occasions. Got to live aswell without taking my eye off the big picture. Saying that nothing really planned until February so a good start is the plan.
So here we go.
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