NO - Had to eat more than plan this weekend, could feel a bit of gout in my foot which sometimes happens if I under eat, was hoping for a good week so back on track now as I seem to have sorted it before it inflames.
NO - Cleaned my golf shoes and think they are splitting and will leak, will have to buy some more.
NO - Leeds lost, played like they've never seen a football before.
i didn't know that under eating caused gout to flare up! hope it's feeling better.
ReplyDeleteget new shoes. we're both getting new walking shoes for Cambodia, it's only about 20 sleeps now!!!