Weigh in Wednesday - Just about got away with it

Well always knew christmas is a tough time for weight loss and have gained weight. However its only a minimal 1lb gain so I'm actually quite pleased. To be honest expected it to be worse, I have definately eaten and drunk more than I should and was expecting a much bigger gain. The good news is that my weight is still within my targets so back on track this week and I reckon i'm still winning this battle.

Here is the facts :-

Start Weight (9th Nov) - 238lb
Weight last week - 229lb
Weight Today - 230lb
Gain/Loss this week - +1lb
Gain/Loss from start - -8lb
Todays Target - 231lb
+/- Target - -1lb

Been thinking about New Year resolusions and reckon I should blog more so expect much more to read in the new year.

Weigh in Wednesday - Good result but now for the difficult week

A good weeke to report as I've managed to lose another 2lb but as the title say's now for the difficult week. Arguably Christmas is the toughest week of the year to lose weight but I'm optimistic I can cosolidate and stay within my targets. I'm actually 3lb within my target weight at present so that could prove useful.

Here is the facts :-

Start Weight (9th Nov) - 238lb
Weight last week - 231lb
Weight Today - 229lb
Gain/Loss this week - -2lb
Gain/Loss from start - -9lb
Todays Target - 232lb
+/- Target - -3lb

Before I forget I'd like to wish you all a Merry Christmas and a fantastic 2011.

Weigh in Wednesday - We'll call it a draw then

No weight loss this week but no gain either, my weigh in reveals I'm exactly the same as last week. To be honest I'm a little dissapointed thought I'd done ok and was expecting a loss but it wasn't to be.

Here is the facts :-

Start Weight (9th Nov) - 238lb
Weight last week - 231lb
Weight Today - 231lb
Gain/Loss this week - 0lb
Gain/Loss from start - -7lb
Todays Target - 233lb
+/- Target - -2lb

I have a bit of news on the dating front, I'll be meeting one of the Ladies I met on holiday, we've chatted quite a bit and have decided to have a weekend together in January (8th/9th) to see how things go. We got on really well in Spain so thought it makes sense to meet, we have a few things in common so I'm looking forward to it. We'll just have to see how it goes and how it works out, I'm just keeping a open mind. Watch this space.

I had a bit of pain this week, had problems with my wrist it really hurt and I couldn't grip anything. Luckily it was my left hand I couldn't use and as I'm a total righty it wasn't that inconvenient. Went to the Doc on Monday and he thinks it may be arthritus and gout and put me on some tablets, must admit its on the mend, much better today.

Weigh in Wednesday - Another week another pound

Got to say I'm quite pleased that I've lost another pound this week, ok not a lot but I actually didn't expect a positive result. Sure my eating as been ok but I ad two pool matches at the Pub Sunday and Monday, had a few beers more than a normal week but looks like I got away with it.
Maybe I've now got my eating about right, one pound a week is what I'm after, just got to maintain it.

Here is the facts :-

Start Weight (9th Nov) - 238lb
Weight last week - 232lb
Weight Today - 231lb
Gain/Loss this week - -1lb
Gain/Loss from start - -7lb
Todays Target - 234lb
+/- Target - -3lb

Also can't let todays date go by without mentioning John Lennon, its 30 years ago to the date he was assasinated by Mark Chapman outside his New York department and his talents were lost forever.
So this is for John -



And of course we can't forget this weeks sporting moments, Fifa and their incredable voting system which will see the World Cups go to Russia in 2018 and Qatar in 2022. Both decisions are a joke and it certainly looks like a few blank envelopes have found their way into the pockets of the delegates. Everyone knows Russia is corrupt and run by the Mafia and as for Qatar I can't see how a country with a population of less than one million can run it and thats not even considering their June tempretures reach 50c which is far too hot for footie.
Ok I'm biased but Englands bid for 2018 was far superior to Russia and in my opinion I would have said Austrailia had the best bid for 2022.

Whilst talking of the Aussies and the fac a few of my friends on here are from that side of the world it would be totally unfair not to mention the cricket. Yes its the Ashes series, two tests gone and its one nil to our boys, in fact reckon we are giving Rick Ponting and his merry men a bit of a lesson so far.
So Ricky this is for you :-

Weigh in Wednesday - Its all about the white stuff

It certainly is all about the white stuff, snow that is and we are getting more than our fair share. I live in a low lying flat area and we get very little snow, in fact the local saying goes "If we get snow someone else gets it real bad".
Well this week we seem to have got a full winters worth, we are having record low tempretures, half the county is closed down, roads are inpassable so all you can do is sit it out.


Hell its only just got to december, we don't see snow this early.

Well on to the main subject of weight loss and its another pound lost, ok only a pound but I'm pleased although thought it may be more.

Here are the facts :-

Start Weight (9th Nov) - 238lb
Weight last week - 233lb
Weight Today - 232lb
Gain/Loss this week - -1lb
Gain/Loss from start - -6lb
Todays Target - 235lb
+/- Target - -3lb

Anyway its only just over 6 month to summer so here are some songs to cheer us up -